// On Course

Race Day Aid Stations

Five aid stations cover the 13.1-mile course. Two of them are dual-sided tables on the river corridor that serve you outbound and inbound, so you meet water at miles 2, 4, 6, 8, 9, 10 and 12 — and every station has restrooms.

How many aid stations, and where

• Five stations, seven water stops. Stations Alpha and Beta are dual-sided, serving miles 6 & 12 and miles 8 & 10.
• Never more than about 2 miles between water. Stops fall at miles 2, 4, 6, 8, 9, 10 and 12.
• Peak support at the top. The mile-9 turnaround station sits at the course high point of 6,883 ft with ALS medical on site.

Station by station

1. 1

   Mile 2

   Water & electrolytes. Opening village loop, single pass · restrooms

2. 2

   Mile 4

   Water, electrolytes & medic. Opening village loop, single pass · restrooms

3. 3

   Miles 6 & 12

   Station Alpha — water, electrolytes & energy gels. Dual-sided: the same table on the way out and the way back · crew access by UTV shuttle only · restrooms

4. 4

   Miles 8 & 10

   Station Beta — water, electrolytes & medical kit. Dual-sided, bracketing the turnaround climb with 1.5× electrolyte stock · crew access by UTV shuttle only · restrooms

5. 5

   Mile 9 · Turnaround

   Water, electrolytes & ALS medical. Course high point, 6,883 ft — turn here for home · restrooms

What every station provides

• Water and electrolyte drinks at all five stations, all seven passes.
• Portable restrooms at every station on the course.
• Medical coverage in three tiers: a medic at mile 4, a medical kit at Station Beta, and ALS medical at the mile-9 turnaround.
• Energy gels at Station Alpha (miles 6 & 12).

See where each station falls on the course map, or read more about race-day safety & support.